THROUGH Nia WE CAN ALL GROW DEEPER ROOTS & GREATER PLEASURE IN THE DANCE OF OUR LIVES
Nia White Belt Training – Focus: Art of Sensation | Intent: To embody the foundation of Nia
The White Belt is an incredible body-mind-spirit program to learn all that makes Nia unique and rich. Everything begins with Principle #1 – The Joy of Movement. The principles of this belt focus on the physical realm of the body, learning how to sustain and increase sensation for pleasure and self-healing. The Nia principles are explored through the lens of science, craft and art of the body and movement. Students are introduced to the nine movement forms of Nia: Jazz, Duncan, Modern, Aikido, Tai Chi, Tae Kown Do, The Alexander Technique, The Work of Mocshe Feldenkrais and Yoga. Nia’s proprietary system for music appreciation is introduced at the White Belt along with the 52 Moves of the Nia Technique. You finish ready to take your Nia practice deeper into class and your life and for some a desire to share Nia's joy with others is ignited. We play, explore, learn, laugh and celebrate each person's uniqueness together!
TRAINING DATES FOR 2020
Due to the current Pandemic situation, all of our Nia programs are going on-line. Stay tuned for specific details but my plan is to offer an on-line White Belt starting in early September with 16 weekly sessions. I will add an 'in-studio' component in Toronto once it is clear that we can do that.
For now, I have left my November 1-6 registration open for anyone interested in the September start. Contact me for details!
INTRO TO WHITE BELT TRAINING
Nia Trainings Include:
All coursework requirements for Teacher License
Nia Technique White Belt Learn Book
Daily Nia classes
40 + hours of training
Nia Teacher Membership Includes:
Unlimited access to NiaTV - your complete on-line destination for learning Nia routines.
Choose from 25+ routines!
Experience NiaSounds music
Video tutorials with Debbie Rosas
Tips from Nia routine Choreographers
Exclusive marketing materials, peer2peer connection with Nia teachers worldwide.
ABOUT Nia TRAINING
"Best week ever
Changed my life
I have never felt so alive,
and passionate in my life
Enjoying my body"
— Tanya Armstrong, Barrie