Nia Classes

Fall/Winter 2022/23

Email Martha at to receive announcements.

Zoom, Hybrid and Live classes are currently available.

All times are in EST.

  • Mondays at 9:30 am, in-person or Zoom (Dupont/Spadina)
  • Thursdays at 9:30 am, in-person or Zoom (Dupont/Spadina)
  • Saturdays at 9:30 am, in-person or Zoom (Dupont/Spadina)
  • Sundays at 9:50am, in-person only (Dupont/Ossington)

All Classes are 60 minutes.

Punctuality is appreciated.


Register for class through the platform ClassFit where the following options are available:

  • Single: $20 in-person, $17 on-line
  • 5 Classes in 60 days: $80
  • 10 Classes in 90 days: $150
  • 20 Classes in 120 days: $280

Click on the calendar page to register and pay through my ClassFit Platform – a secure international site using Stripe.

Please arrive early and say hello before we set the focus and step in!

A tip: See if you can connect your computer to your TV screen and then I’m right in your living room with you!